Sunday 10 May 2020

SUFFERING IS A WAY TO PROGRESS SPIRITUALLY

Hinduism is a religious tradition of Indian origin, and, with 900 million practitioners, is the third largest religious community in the world, after Christianity and Islam. Hindus are located primarily in India, Nepal, and Bali; 2% live outside India, and 1.5 million live in the United States. Hinduism clearly addresses pain and suffering, and the concept of acceptance, which is present in Hinduism, has been addressed in the pain medicine literature. 
Although there are distinct schools within Hinduism, the concepts  are common across these schools and underlie Hinduism as a whole.
As with any religion, patients who consider themselves Hindu may hold all the central beliefs. As such, there is not one single description of what every Hindu believes. Pain medicine practitioners must be culturally sensitive to patients of other religious traditions in general; as well, they must be sensitive to the unique beliefs of each individual they treat whether of a differing religion, or even of patients who share their own religious tradition. Likewise, individual Hindus will certainly approach their experiences with pain in different manners. Rather, having a grounding in how Hindu traditions view pain and suffering will give the practitioner a more solid footing on which to discuss these issues with their patients.
Definitions of Terms 
1. Attachment: Overinvolvement in this world, having desires for things that one does not have and clinging to things one has.
2. Detachment: Turning away from overinvolvement in the world and towards God/The Ultimate.
3. Dharma: Guidelines for living one’s life.
4. Karma: The principle that governs the unfolding of events and is based for a person on the integrity with which he has lived previous lives.
5. Moksha: Complete release from the cycle of rebirths.
6. Samsara: The process of successive rebirths until one reaches moksha, complete release from the cycle of rebirths.
Several concepts are central to Hinduism. Table 1 provides a list of terms and definitions. The first of these concepts is karma, which is the principle that governs the unfolding of events and is based for a person on the integrity with which he has lived previous lives. Karma is not imposed by an outside, punitive force, or God, but is rather an “exercise of the moral law in the universe”, these laws being inherently within the universe.
Karma is encompassed by God/The Ultimate, as is each person’s soul. As both karma and souls are part of God/The Ultimate, karma is not external to the individual, but each is a part of the same greater   whole. (Many Hindus believe in a single deity. Aspects of this one deity may be personified or embodied as individual deities but are not worshipped as separate gods.
Other Hindus may use other words, for example, The Ultimate, for a nondeity force or unknown mystery. God/ The Ultimate is also referred to as Brahman in Hinduism.
A related belief is samsara, the process of successive rebirths until one reaches moksha, the complete release from the cycle of rebirths.
 Hindu traditions promote living with integrity, causing no harm, and progressing further on a spiritual path by living according to dharma, stage-of-life–appropriate guidelines or “patterns of life”,or by one’s “sacred duty”.
A central life’s work is to become detached from overinvolvement in the world that is apparent to us, which is seen as illusory and temporary, and turn toward God/The Ultimate. 
Many of these concepts are shared by or are similar to concepts in other eastern religions, for example, Buddhism. Four different paths to achieve life goals are present:
1) The path of devotion, in which “a devotee submits himself or herself to the will of God, and through devotional practices, such as prayer, aims to become one with God and attain spiritual liberation”.
2) The path of ethical action, in which “an individual chooses to perform work without attachment to its effects; this attitude purifies his or her mind so that he or she can attain a sense of God-vision”;
3) The path of knowledge, in which “he or she dedicates himself or herself to acquiring knowledge that reveals the impermanence and ineffectuality of things in the world, and thereby frees the self from the bondage of ignorance, leading to spiritual liberation”.
4) The path of mental concentration, in which “he or she practices disciplinary measures that involve physiological and psychological restraints to free the self from all impurities so that the Divine self of the person can then manifest itself, leading to spiritual liberation”.
Suffering, both mental and physical, is thought to be part of the unfolding of karma and is the consequence of past inappropriate action (mental, verbal, or physical) that occurred in either one’s current life or in a past life.
It is not seen as punishment but as a natural consequence of the moral laws of the universe in response to past negative behavior. Hindu traditions promote coping with suffering by accepting it as a just consequence and understanding that suffering is not random. If a Hindu were to ask “why me?” or feel his/ her circumstances were “not fair,” a response would be that his/her current situation is the exactly correct situation for him/her to be in, given her soul’s previous action. 
Experiencing current suffering also satisfies the debt incurred for past negative behavior. Suffering is seen as a part of living until finally reaching moksha. Until reaching this state, suffering is always present on life’s path. Hindu tradition holds that as we are in human form on earth, we are bound by the laws of our world and will experience physical pain. Pain is truly felt in our current physical bodies; it is not illusory in the sense of not really being felt .But while the body may be in pain, the Self or soul is not affected or harmed. Arjuna, a seeker of wisdom in The Bhagavad-Gita, is told: 
“The self embodied in the body of every being is indestructible”, and “Weapons do not cut it, fire does not burn it, waters do not wet it, wind does not wither it. It cannot be cut or burned; it cannot be wet or withered; it is enduring, all-pervasive, fixed, immovable, and timeless”.
As the Self is not affected, there need be no concern over temporary suffering. Patients may gain comfort by viewing the pain as only a temporary condition and one that does not affect their inner Self. Pain and suffering are not seen as solely bad but as experiences that need to be viewed from multiple perspectives.
Hindu traditions hold that all things are manifestations of God/The Ultimate, so nothing is only good or bad; God/The Ultimate encompasses everything. Everything, including pain and suffering, is given by God/ The Ultimate. To view suffering as bad is to see only one side of it. Suffering can be positive if it leads to progress on a spiritual path. 
Some even embrace suffering as a way to progress on his spiritual path, to be tested and learn from a difficult experience. Attachment and detachment are concepts that in Hindu traditions relate to one’s level of involvement in this world and to the power this world holds over one’s state of mind. Attachment signifies overinvolvement in this world, having desires for things that one does not have and clinging to things one has.
Detachment is a positive state of objectivity toward this world, where relationships, objects, and circumstances hold no power over one’s state of mind. Attachment is a primary stumbling block to achieving moksha, complete release. Attachment perpetuates the “terrible bondage” that keeps a person in the cycles of samsara, rebirth. Only through recognition that the Self is not bound to this world of suffering can release be achieved. Perfect detachment creates an “. . . even disposition in the face of either happiness or sorrow . . .”.
When one achieves perfect detachment, no problem or circumstance, including pain, can cause one to suffer. 
“Contacts with matter make us feel heat and cold, pleasure and pain. Arjuna, you must learn to endure fleeting things—they come and go! When these cannot torment a man, When suffering and joy are equal for him and he has courage, he is fit for immortality”.
What suggestions are made for achieving this detachment? It cannot be simply an intellectual understanding that the Self is part of God/The Ultimate. It is not escapist, pretending that suffering does not exist. One part of achieving detachment is to follow dharma, appropriate action, but to be unconcerned with the outcomes of these actions.
Arjuna is told:
 “Be intent on action, not on the fruits of action; avoid attraction to the fruits and attachment to inaction! Perform actions, firm in discipline, relinquishing attachment; be impartial to failure and successthis equanimity is called discipline”.
Patients in pain are not to be passive and give up and can continue to attempt to lessen suffering. The ultimate goal would be to become neutral in the face of whatever outcome occurs, to not desperately strive for pain relief. Most important, however, would be to refocus away from pain to dharma. The guidance to seek detachment from outcomes would likewise apply to pain medicine practitioners, though this may challenge the outcome orientation of Western medicine. Lack of immediate success in treating patients can be frustrating; however, an approach based in Hindu traditions would suggest continuing to try one’s utmost to heal patients but not becoming upset by failure. The dharma for a pain practitioner would be to be the best practitioner possible, while accepting all outcomes.
 To be clear, this is not to suggest becoming indifferent to our patients’ suffering. Hindu traditions would support still caring deeply for our patients but needing to recognize that we are not in control of outcomes, nor do we know what is the appropriate outcome from the perspective of karma.
  Specific tools for achieving detachment also include meditation and yoga. These tools teach the understanding and control of one’s mind, and seeing beyond one’s mind to God/The Ultimate. As the focus of one’s life should be on God/The Ultimate, priority is given to this inner journey, with less focus on the world. By becoming less attached to one’s circumstances, including being in pain, a person can focus his life on God/The Ultimate, not pain. Hindu traditions hold that all have a capacity to achieve this.

“Let me not beg for the stilling of my pain but for the heart to conquer it.” 
-Rabindranath Tagore (1861-1941) Indian Hindu mystic philosopher.
Religion and spiritual practices are among the resources used by patients to cope with chronic pain.. By becoming more familiar with Hindu views of pain and suffering, pain medicine practitioners can offer potentially helpful concepts to all patients and support Hindus’ spirituality as it relates to pain and suffering. Religion or spirituality is often important to patients. 
Clinicians who treat patients with significant pain know all too well that the field of medicine provides incomplete pain relief to many of our patients. A significant percentage of patients remain in moderate to severe pain, and their lives are drastically changed in areas including relationships, work, and leisure. Both the pain itself and the psychosocial sequelae challenge our patients’ spirits. Because living with pain is often an enormous challenge, optimizing any and all resources that a patient has to cope with the experience is worthwhile. These resources may be biological, psychological, social, and religious or spiritual. Indeed, multiple studies have confirmed that a biopsychosocial approach to pain management is optimal.
Patients with chronic pain may turn or return to religion and spiritual practices to help them cope, as do patients with other significant medical illnesses. Although a full review of the research on the relation between religion/spirituality and coping with pain is beyond the scope of a brief note, it can be stated that results have been mixed. Studies have found religion/spirituality to be related to higher pain levels, lower pain levels, or unrelated to pain severity, pain distress, and the disruption of activities by pain. Multiple reasons can account for the variable results, including differences in:
1) Patient populations with respect to ethnicity, and type and severity of pain; 2) Study measurements for religiosity/spirituality; and 3) classification of religious coping as either active or passive. As well, many of the studies used a cross-sectional design, which is unable to measure changes in pain levels and religious involvement over time.
Rather than viewing “religious coping” as a single variable, it is helpful to recognize that there are a variety of religious coping mechanisms and to identify which are potentially helpful or harmful. Pain and suffering are understood in Hinduism. 
There are few studies that scientifically examine the beliefs and traditions of most religions as they relate to pain management. For the majority of religions, we are at the initial stages of our scientific understanding of how their tenets and practices affect health. As such, suggestions for possible future investigations will be offered. 
Although religion can be a positive resource for some, there are times when religious coping can be ineffective. For Hindus, a first potential challenge may be the feeling of passivity or fatalism that may arise because of karma. A patient can feel hopeless or unable to change things because he feels that things are fixed by karma. Hindu traditions counter this by saying that a person can start in the present moment and go forward, living his life in a positive way by following dharma. If a patient currently experiences pain, change can occur by attending to present appropriate action. “If one’s present state is a consequence of what has gone before, the urgency of responsible and appropriate action becomes greater, not less”.
Acceptance can be misunderstood as passivity. Hindu traditions do advise a focus on appropriate action, rather than outcome, but this does not mean inaction, “avoid . . . attachment to inaction!”. Patients can be encouraged to actively manage their pain and continue to seek improvement but become detached from the outcome of these efforts. Last, there can be a risk of feeling that one is failing the test of pain and suffering, that one is not succeeding in achieving an even disposition.
However, the religious practices of Hindus teach trying one’s best. Detachment can even be sought from the degree one achieves detachment; that is, a person can attempt to be less concerned about his success or failure to be detached. 
The process o believing that their suffering will be relieved and support will be provided. It would be important to note that a particular patient may be at any stage of spiritual growth with respect to viewing their physical pain and suffering as Hindu traditions teach. A patient may or may not even be using his religious resources for support to cope with pain. The level of religious coping may change across time, for example, as aspects of a patient’s illness change, including severity of pain, and as the availability of other resources changes. As in any religion, there would probably be only a small minority of Hindus who would not struggle with some aspect of their experience of pain or for whom acceptance is easy and unchanging; however, many strive to be faithful to their own religious tradition.
 Patience with oneself is encouraged. Patients can also try to learn as much as possible from their current situation, including their apparent failures.
Although acceptance is not unique to Hinduism, it is certainly central to the religion, and includes at least 2 aspects. First, Hindu traditions view acceptance as a logical attitude towards what one’s life presents, including pain and suffering, because all is to be seen as the just working of karma. Second, the practice of acceptance is also a means to a greater end, detachment. The process of accepting one’s life lessens one’s desire for things to be different than they are. As desires fall away, detachment is achieved. Related to pain, both painful and pain-free states would be accepted equally. Detachment from this world, to be focused on God/The Ultimate, is a primary goal in Hinduism. 
The theory supporting acceptance-based strategies can be contrasted to that of control-based strategies. In control-based strategies, the goal is to decrease problematic thoughts, feelings, or experiences, and it is believed that these need to be reduced for improvement to occur. For example, relaxation treatment is a controlbased strategy for anxiety, in which relaxation exercises are used to decrease the thoughts and feelings described as “anxiety.” The treatment goal would be a reduction or elimination of anxiety.
In contrast, acceptance approaches attempt to “teach clients to feel emotions and bodily sensations more fully and without avoidance, and to notice fully the presence of thoughts without following, resisting, believing, or disbelieving them”. However, uncomfortable thoughts and feelings are delinked from behavior. Thus, problematic thoughts, feelings, or experiences do not have to be reduced for improvements in behavioral end points to occur. Patients can focus on making desired behavior choices regardless of their feelings or thoughts. In treating chronic pain, the goal of treatment would not be to decrease pain. As well, patients would be taught to not have their pain level determine their activity level, decoupling uncomfortable feelings from behavior.9,10 Acceptance and Commitment Therapy (ACT) has further refined this theory and can be useful for a wide range of disorders.Specifically in the pain medicine literature. 

MUSIC CURES DISEASES, IMPROVES HEALTH

The Medical Benefits of Ragas
Music can play an effective role in helping us lead better, fruitful lives. Listening to specific kinds of music at specific times of the day has been shown to be helpful in maintaining good health. Indian music, with its many Ragas, is known to be particularly therapeutic value. The curative power of music emanates from the resonance of certain ragas on hormonal and glandular functions which produce secretions that keep the body balanced and infection-free.
 A Raga is a sequence of selected notes (swaras) that lend appropriate ‘mood’ or emotion in a selective combination. It’s a yoga system through the medium of sonorous sounds. Depending on its nature, a raga could induce or intensify joy or sorrow, violence or peace, and it is this quality that forms the basis for the musical application. 
Thus, a whole range of emotions and their nuances could be captured and communicated within certain melodies. Playing, performing and even listening to appropriate ragas can work as a medicine. To be rendered effective, Ragas are used in a combination with Ayurveda, the ancient science of Vedic healing. A Raga must be played or sung to a patient keeping in mind his/her physical nature of Vata, Pitta or Kapha. The time assigned to the Raga during the day or night is also important. Moreover, it is to be seen whether the time of the day or night is naturally suited to Vata, Pitta and Kapha. 
Here are the therapeutic qualities of Ragas: 
1. Raga Pooriya Dhansari (Hamsanandi-Kamavardini) – evokes a sweet, deep, heavy, cloudy and stable state of mind and prevents acidity.

2. Raga Bageshri – arouses a feeling of darkness, stability, depths and calmness. This raga is also used in the treatment of diabetes and hypertension.

3. Raga Darbari (Darbari Kanada) – is considered very effective in easing tension. It is a late-night raga composed by Tansen for Akbar to relieve his tension after a hectic schedule of the daily court life.

4. Raga Todi – give tremendous relief to patients with high blood pressure. Provides relief from cold and headache.

5. Raga Ahir-Bhairav (Chakravakam) – is supposed to sustain chords that automatically brings down blood pressure.

6. Raga Malkauns – helps to cure low blood pressure.

7. Raga Bhairavi – Provides relief T.B, Cancer, Severe Cold, Phlegm, Sinus, toothache.

8. Raga Malhar – Useful in the treatment of asthma and sunstroke.

9. Raga Hindol and Marava – These ragas are useful in blood purification.

Ragas And Their benefits
Let us look at the health benefits of chanting various ragas.
CARNATIC RAGASBENEFITS
Ahir BhairavGives a free relaxed feeling and mitigates dust allergies and skin disease. Good for arthritic conditions
AmrutavarshiniUshana vyathi nasini (alleviates diseases related to heat)
Ananda BhairaviSuppresses stomach pain in both men and women. Reduces kidney type problems. Controls blood pressure
BaghesriHelps in attaining Guru’s grace
BhairaviReduces anxiety, pressures, skin, disease, allergies
BhupalaTo awaken someone out of deep sleep
Charukesi Bhajan: Shantirastu Pushtirastu26th raga in the melakarta scale (parent) of the south Indian classical music. Rejuvenates the mind helping one to age gracefully. It enlivens the singer and listener.
DeshThe suppression of the senses releases a negative force. The process of sublimation needs a spiritual path. Rag Desh can provide that. Its energy gives the listener serenity, peace, inner joy, right valour, universal love and patriotism
DwijavantiQuells paralysis and disorders of the mind
GanamurteHelpful in diabetes
HansadhwaniEnergy giving. Provides good thinking, a panacea for diseases
Hemavati
Bhajan: Sambho Samba
Good for joint and back pain
KindolamImproves digestive power. Cures stomach related diseases.
Kalyani Bhajan: Jai Jai GanapathiGives energy, removes tension and acts as a general tonic. Dispels the darkness of fear; Gives motherly comfort and increases confidence. Kalyani means mangalam. Recited with faith and devotion, it is believed to clinch marriage alliances. Many authentic reports exist about the raga’s power to destroy fear in many forms: fear of poverty, of love, of power, of ill-health, of death, and so on.
KapiSick patients get over their depression, anxiety. Reduces absent-mindedness
KaraharapriyaCurative for heart disease and nervous irritability, neurosis, worry and distress.
KedaramGives energy and removes tension
KeervaniPromotes dhyana (meditation) at mental and physical levels
KokilamHelps to prevent stone formation, burning sensations, sleeplessness and anxiety.
MadhuvarshiniGood for nerves. Cures diseases like slight headache, sleeplessness, and sinus problems.
MadhyamavatiClears paralysis, giddiness, pain in legs/hands, etc. and nervous complaints
Malaya MarutaTo awaken someone out of deep sleep
Maya Malava GowlaCounters pollution. It can be called the Gateway to Carnatic music. The history of Carnatic music says that the blessed musician, Purandaradasar, introduced the system of
Bhajan: Inner SelfMayamalava gowla. This raga has the power to neutralize toxins in the body. Practising it in the early hours of the morning, in the midst of nature will enhance the strength of the vocal chords.
Mohana Bhajan: IshapathishaMohana is present where beauty and love coexist. It filters out the ill-effects of kama (desire for sex), krodha (anger) and moha (lust), bestowing immense benefits on the listener. Also said to cure chronic headaches, indigestion, and depression.
NeelambariTo get rid of insomnia
RanjaniCures kidney disease
RathipathipriyaAdds strength and vigour to a happy wedded life. This 5-Swara raga has the power to eliminate poverty. The application of the swaras can wipe off the vibrations of bitter feelings emitted by ill will
RohiniCures back pain, joint pain, etc.
SamaMakes the mind sober, tranquil, induces good sleep. Good for world peace.
Saramati Bhajan: Concert in BerlinElevates from the depressed state. Cures balagraha dosham in children ( undiagnosed crying and imitability). For sleeplessness, itching, eye and ear problems, skin problems, and the problems of hearing irregular sounds
Sindu BhairaviRemoves sins and sorrows and saves from unforeseen events
SivaranjaniPowerful raga for meditation; bestows benevolence of God. Removes sadness, ushana roga santi (diseases related to excess heat). Good for general health
Sandhya KalyaniCures ear, nose and eye diseases. Relieves chronic clods. Gives good sleep and freshness
ShankarabharanamThe power of this raga is incredible. It cures mental illness, soothes the turbulent mind and restores peace and harmony. If rendered with total devotion for a stipulated period, it can cure mental disorders said to be beyond the scope of medical treatment. It also is said to have the power to shower wealth.
ShanmugapriyaSharpens the intellect of the singer as well as the listener. Instils courage in one’s mind and replenishes the energy in the body.
SubhapantuvaraliAlleviates mental dilemmas and indecisiveness
Suddha dhanyasiRemover of sorrows. Gives a happy feeling. Tonic for nerves. Cures rhinitis and migraine.
SurutiMitigates stomach burn, insomnia, fear, disgust
VakulabharanamAlleviates asthma, bronchitis, heart disease, depression, skin disease and skin allergy
Varali Bhajan: Nakam VinayakamVarali is good for vayu tattva, heart, skin ailments and gastric problems.
Vasanta / VasantiControls high and low blood pressure cures heart as well as nervous diseases. Can dear the fog of confusion when a series of medical tests has to be analysed. It heals nervous breakdowns.
VasanthamCures paralysis
ViswambariGeneral tonic acts quickly
Yamuna KalyaniGives freshness and dynamism

WHEN THE DEAD IS BROUGHT BACK BY MUSIC

The Therapeutic Value of Music
In India legend has it that Thyagaraja, the famous musician of South India, brought a dead person back to life by singing the composition Naa Jeeva Dhara in raga Bihari. 
Dr. Burnell has mentioned a manuscript named Raga Chikistsa in the collections of the Saraswati Mahal Library in Tanjore which deals with the various ragas that can be used for curing various ailments.
Music is basically a sound or nada generating particular vibrations which moves through the medium of the ether present in the atmosphere and affects the human body . Sarangdev mentions in his Sangeet Ratnakar that ahata nada or music is always produced by striking or aghata by a living being on an instrument of any kind, so music is a power or universal energy in the form of ragas. Matanga (9-10th centurey AD) was the earliest writer to define raga. According to him “raga is that kind of sound composition consisting of melodic movements which has the effect of clearing the hearts of men.” There are four sources of raga: folk songs, poetry, devotional songs of mystics and compositions of classical musicians. While harmony is the characteristic of Western music, Indian music is pure melody. 

The general term for melody in India is raga or ragini. Symphonies of raga have a definite soothing effect on the mind as well as on the body Repeated listening to the particular raga being chosen for a particular disease produces a network of sound vibration. The muscles, nerves and the chakras of the affected part are contracted when one impulse is given and relaxed during the interval between two impulses. Thus, during contraction of the tissue, musical notes make the blood flow out of that particular area and in the interval there is relaxation and a state of reduced pressure is produced in these areas. Thus the blood from the adjacent area will flow there. 

This process is repeated again and again and the blood flow and energy flow in that part is enhanced. This makes quick, fast healing. Energy from URF (universal energy field) to HEF (human energy field) transmitted by the strokes of the different tones of raga affects the CNS (Central nervous system) because the roots of the auditory nerves are more widely distributed and have more connections than any other nerves in the body. 
Music beats have a very close relationship with heart beats. Music having 70-75 beats per minute equivalent to the normal heart beat of 72 has a very soothing effect. Likewise rhythms which are slower than 72 beats per minute create a positive suspense on the mind and body since
the mind, body complex anticipates that the music will speed up and this restored vital energy gives a deep relaxation to the body. Rhythms which are faster than the heart rate excite and rejuvenate the body. Hindustani/classical musical considers ragas as depicting specific moods . An appropriate mood is to be evoked in the listener’s mind before initiating the musical treatment.

Kafi Raga evokes a humid, cool, soothing and deep mood while Raga Pooriya Dhansari evokes sweet, deep, heavy, cloudy and stable state of mind. Raga Mishra Mand has a very pleasing, refreshing light and sweet touch while bagashwri arouses a feeling of darkness, stability, depths and calmness. Music is considered the best tranquilizer in modern days of anxiety, tension and high blood pressure. Raga Darbari is considered very effective in easing tension. It is a late night raga composed by Tansen for Akbar to relieve his tension after the hectic schedule of the daily court life.

This raga belongs to Asavari that and is a complete raga containing all the seven notes. The seven notes are taken from various natural sounds of birds and animals. Raga Bhupali and Todi give tremendous relief to patients of high blood pressure. Raga Ahir-Bhairav is supposed to sustain chords which automatically brings down blood pressure. Raga Malkauns and Raga Asawari help to cure low blood pressure, for heart ailments Raga Chandrakauns is considered very helpful. Raga Tilak-Kamod, Hansdhwani, Kalvati, Durga evoke a very pleasing effect on the nerves. For patients suffering from insomnia and need a peaceful sonorous sleep, Raga Bihag and Bahar have wonderful effects.

Ragas are closely related to different parts of the day, according to changes in the nature and development of a particular emotion, mood or sentiment in the human mind . Music therapy treatment is conducted either early morning, evening or night. One should avoid long music sessions on an empty stomach [15]. Music sassions should be of one hour duration with two or three short sessions with breaks. 

One of the unique characteristics of Indian music is  music is the assignment of definite times of the day and night for performing .

It is believed that only in this period that Raga appears to be at the height of its melodic beauty and majestic splendour. There are some Ragas which are very attractive in the early hours of the mornings, others which appeal in the evenings, yet others which spread their fragrance only near the midnight hour. This connections of time of the day or night, with the Raga or Raginis is based on a daily cycle of changes that occur in our own body and mind  which are constantly undergoing subtle changes in that different moments of the day arouse and stimulate different moods and emotions. Each Raga or Ragini is associated with a definite mood or sentiment that nature arouses in human beings.
The ancient musicologists were particularly interested in the effects of musical notes, how it affected and enhanced human behavior. Music had the power to cure, to make you feel happy, sad, disgusted and so on. Extensive research was carried out to find out these effects. This formed the basis of time theory as we know it today.

It is believed that the human body  is dominated by the three Doshas-Kaph, Pitta and Vata. These elements work in a cyclic order of rise and fall during the 24 hour period. Also, the reaction of these three elements differs with the seasons. Hence it is said that   performing or listening to a raga at the proper allotted time can affect the health of human beings.
The following schedule will summarize the specific time periods:
The 24 hour period is divided into 8 beats (Prahar) each three hours long, as follows: 1. 7 a.m.-10 a.m. 1st beat of the day. Daybreak, Early Morning. Morning. 2. 10 a.m. – 1 p.m., 2nd beat of the day. Late Morning, Noon, Early afternoon. 3. 1 p.m. – 4 p.m. 3rd beat of the day. Afternoon, Late Afternoon. 4. 4 p.m. – 7 p.m. 4th beat of the day. Evening Twilight, Dusk (sunset) 5. 7 p.m. – 10 a.m. first beat of the night. Evening, Late Evening. 6. 10 p.m. – 1 p.m., 2nd beat of the night. Night, Midnight. 7. 1 a.m. – 4 a.m. 3rd beat of the night. Late Night 8. 4 a.m. – 7 a.m. 4th beat of the night. Early Dawn, Dawn (before sunrise) Similarly Everyday two cycles of change pass through our body, each bringing a Vata, Pitta, or Kapha predominance. The approximate times of these cycles are as follows: First cycle • 6 a.m. to 10 a.m. – Kapha • 10 a.m. to 2 p.m. – Pitta • 2 p.m. to 6 p.m. – Vata Second cycle • 6 p.m. to 10 p.m. – Kapha • 10 p.m. to 2 p.m. – Pitta • 2 a.m. to 6 p.m. 
There are Ragas associated with the rainy season, Varsha (Raga Megha and Raga Malhar), the autumn season, Basant (Raga Basant) and the spring season (Raga Bahar). Seasonal Ragas can be sung and played any time of the day and night during the season allotted to them. The obligation of time in case of such melodies is relaxed. Vasanta Ritu (Spring Season). In this season, increased kapha is liquified by the heat of sun which causes diminished agni (digestive activity) causing diseases Grishma Ritu (Summer Season) In this season, Sunrays become powerful. Kapha decreases vata increases day by day Sharat Ritu (Autumn Season) Sudden exposed to sunlight after cold season aggravates pita. 

FEAR NOT DEATH,TRUE ESSENCE IS ETERNAL

The Katha Upanishad tells you the story behind life and death. 
Once upon a time in ancient India there lived a pious man named Vajasrawas who had a young and intellectual son named Nachiketa, there comes a day where Vajasrawa decides to do Viswajit sacrifice [one who could give up all transitory things including wealth and all his possessions in order gain knowledge of Brahman / knowledge of reality]. 
 Hence Vajasrawa meets saints to takes advise on him performing Viswajit sacrifice and decides the ceremony date.
On the day of Viswajit sacrifice ceremony Vajasrawa decides to sacrifice few of his least valuable things, observing the ceremony. 
Nachiketa thought, “why is my father sacrificing these old cows which are of no use to anyone and felt that by giving these cows his father would not get the desired result of the sacrifice”.He then obediently asks his father “You are not giving away all your possessions! Dad, Am I not your possession? To whom will you give me Father?”.
At first the Vajasrawa ignored his son but Nachiketa persisted, asking him repeatedly, “To whom will you give me, father? To whom will you give me?”.Vajasrawa angrily replied: “I will give you to YAMA (the God of Death)”.
Those words were unintentional, But Nachiketa decided to obey the words of his father by going to YAMA, Vajasrawa begged his son to stay back, told him his words were unintentional uttered in anger. 
Nachiketa with all his heart had firmly decided to obey his father; head held high with pride told his father, “Our ancestors never slipped on their words and I would love to follow them, my beloved father I want you to follow the same tradition” .
Because Nachiketa knew that one should not fear death, the life on earth is materialistic and unreal the only path which leads to heaven[god] is path made up of truth and peace.
Vajasrawa was deeply moved but with the pride of being father to such a brave son permitted him to follow his decision, with the blessings of his father Nachiketa left to YAMALOKA [Place of Lord YAMA].
On reaching the entrance of Yamaloka, Nachiketa discovered that Lord Yama was not at home, decided to wait at the entrance and waited for three long days on the doorsteps of Yamaloka, The Lord YAMA on his return to Yamaloka saw Nachiketa waiting at the doorsteps and was deeply grieved welcomed Nachiketa to Yamaloka with all due respect. For having kept him waiting for three long days, Lord Yama granted him with three boons.
 First boon: Nachiketa to lord Yama ,“I seek the welfare of my father as my first Boon.” Lord Yama granted him with ease.
Second boon: Nachiketa to lord Yama, “I desire to know how one could reach heaven where there is no sorrow and death” .Yama enlightened him with the details of sacrifices, performances and worships which would lead one to heaven. Yama was delighted with his request, which sounded unselfish and to the betterment of the human race, so thought Nachiketa about all the sacrifices and worship which leads you to Heaven.
As Nachiketa was an intellectual and honest soul spiritually blessed could understand all that was taught hence  Yama named the sacrifice after him.
Third boon: Nachiketa to lord Yama, “When a person dies, there arises this doubt, does he still exists or not. I want you to teach me the truth.” Yama was not expecting this question from a young boy. He tried to divert him but Nachiketa was very firm. He wanted to know the truth.
 Yama was very pleased but he tried to divert the attention with lot of attractive things. Nachiketa declined all these worldly pleasures. Yama was pleased with such a young truth-seeker who had rejected the path of enjoyment and chose the path of goodness. Then Yama taught him the knowledge of the Atman, how humans can attain immortality.
Words of the lord of death: “The Self cannot be known through study of the scriptures, nor through the intellect, nor through hearing learned discourses. The Self can be attained only by those whom the Self chooses. Verily unto them does the Self reveal himself.”  
The Upanishad presents ideas that contrast Hinduism with Buddhism’s assertion that “Soul, Self does not exist”, and Buddhism’s precept that one should seek “Emptiness (Śūnyatā) which is Highest Bliss”  
Know that the Atman is the rider in the chariot,
and the body is the chariot,
Know that the Buddhi (intelligence, ability to reason) is the charioteer,
and Manas (mind) is the reins.

The senses are called the horses,
the objects of the senses are their paths,
Formed out of the union of the Atman, the senses and the mind,
him they call the “enjoyer”.
— Katha Upanishad, 1.3.3-1.3.4
In final verses, the Katha Upanishad asserts that Atman-knowledge, or Self-realization, is not attained by instruction, not arguments nor reasoning from scriptures. It is comprehended by oneself through meditation and introspection. It is not attained by those who do not abstain from misconduct, not those who are restless nor composed, not those whose mind is not calm and tranquil, but only those who live ethically, are composed, tranquil, internally peaceful, search within and examine their own nature.
 Yama,the lord of death, as the spokesman of the Katha Upanishad asserts that man must not fear anyone, anything, not even death, because the true essence of man, his Atman is neither born nor dies, he is eternal, he is Brahman.
Katha in Sanskrit means sorrow.

LIGHT A LAMP AND AWAKEN THE CHAKRAS

Why Modi Told Indians to Light Lamps?
Lamp is an integral part of every puja in the Hindu method of worship. In fact, lighting of the lamp is the very first ritual that marks the beginning of every sacred act in Hinduism. Lighting the lamp amounts to invoking the presence of God in the site and also awakening the inner spiritual energy in us. While oil and ghee are used to fuel the lamps, the tradition prefers ghee lamp over oil lamp during puja.
Lamp is a symbol of fire principle called as Tejas. Most spiritual traditions across the world see God in the form of light and therefore, lighting the lamp while beginning the puja is highly symbolic of perceiving the supreme principle manifest in visible form as the flame of the lamp.
Every spiritual practice whether puja other forms of Sadhana are meant to kindle the seven chakras of the human body and awaken the spiritual power within. While an oil lamp can send vibrations to kindle the first two chakras namely Muladhara and Swdhishtana, a ghee lamp has the power to kindle the net two chakras namely Manipura and Anahata as well. The oil lamp always activates the Surya Nadi of the person, while a ghee lamp can activate the Nadi that is appropriate to the individual depending on the action he is engaged in.
There are three basic propensities in creation namely Sattva, Rajas and Tamas which indicate the positive, impulsive and lethargic tendencies respectively. A positive state is essential for spiritual progress. While an oil lamp sends vibrations that strengthen the Rajas particles of the sheath of vital air (Pranamaya Kosha), a ghee lamp can enhance the Sattva or the positive particles of this sheath thereby easing the spiritual pursuit.
 In an oil lamp we find yellow and red colour components which represent divine consciousness and radiant energy respectively. In a ghee lamp, we find an additional component of blue colour which is symbolic of spiritual emotion and helps attract more amount of spiritual vibrations from the atmosphere.
Ghee has the supreme place in fuelling the lamps. The combination of ghee and fire are said to produce highly powerful spiritual energy. In fact, lighting lamp with ghee amounts to placing a powerful spiritual yantra at the site. People say lighting a ghee lamp is like wearing a talisman. Shastras note that ghee lamp can attract the aura of Kubera, the god of wealth and help in winning wealth, fame, power and luxury in one’s life.
 Butter obtained from native variety of cows feeding on green grass is ideally suitable to get the desired results. As much as possible, light the lamp with the flame facing the east or north direction. Earthen lamps are the ideal choice, while silver and brass lamps rank second and third.
Ghee Lamp for Wealth and Prosperity
Single threaded mud lamp filled with ghee. Usually this sort of single flame ghee lamps are lighted in temple as an offering to Gods and also in their houses during certain festivals such as diwali and during krittika day. But most people don’t know the scientific reason behind lamp lighting.
In India, lamps are lighted using various agents such as Ghee, Oil, Oil made of 9 great grains (navdhanya). Oil made of nine grains (navdhanya) when used for lighting a lamp creates an Aura in the place which protects the person against malefic planetary rays as well as negative energies. The smoke that comes from the lamp when inhaled channels ones energy centers and increases their bio magnetic field. That is the reason people used to light lamp in their house on early morning sunrise and during sunset.
When you light a lamp filled with oil made of sesame seeds, then it creates an energy field which protects you from Saturn’s harmful rays and increases the iron content in your body. This lamp should be lighted at home only on Saturdays and not on other days.
Ghee stands above the rest of other agents when it comes to offering supreme grace to a person. The combination of ghee and fire and resulting energy field that produces is of extremely high spiritual energy. It creates a spiritual yantra at a place it is lighted and acts as a great talisman.
When you light a single thread ghee lamp in your house, then the house and its members are blessed with spiritual power, wisdom and peacefulness.
Whereas, five threaded ghee lamp  creates a special aura which is the aura of Kubera – the god of wealth, and makes that place is rich and abundant in wealth, luxury, fame and power. This is also a spiritual energy which makes one enjoy all worldly comforts. 
When you light such a ghee lamp daily at home, early morning before sunrise and also after sun set, then the house is abundantly showered with wealth and prosperity. You should allow the lamp to light for atleast one hour and then you can put off the flame using a flower or soft thread. Flower is the best one to put off flame in lamp, one should never blow air and put off the flame as it will create great misfortune to that person.
When you blow air and put off a flame or fire, the prana from your mouth reacts with fire (Agni) tattva (element) thereby creating Abana Vayu or Abana Wind, this when enters your throat affects your thyroid gland which is responsible for 90 percent of illness in our body. So flame should be put off using a flower or a leaf that is fallen or soft object but not through blowing air from mouth or any way.
Before you put off the light using flower, say three times AUM Shanti or AMEN or Shalom, all means same. Say it by heart and not through vocal.
Make sure the ghee lamp faces east direction, which means it should be placed in west side of the room and sees the eastern face. It should never be facing south or west.
Lighting lamp is considered auspicious in all religions, but there is significant meaning in it and we should make use of it. People who want to improve financial status can light a five threaded ghee lamp at home daily and see the difference to themselves.
Instead of lighting ghee lamps at temple or church, light one at your home and make it auspicious. The saints said to light a lamp in the abode of God, and temple is not the only abode of God; your own house is abode of God, your body is abode of God; so light it for you.

Prime Minister Modi appeared on national television at exactly 9 o’clock and asked all of us to light lamps, candles and torches for exactly 9 minutes at 9 o’clock this Sunday (April 5).9, 9 and another 9.

April 5 sees the biggest transit of the month with a monumental conjunction between Jupiter and Pluto.    

There are nine planets in our solar system. So, by lighting up candles for exactly nine minutes at 9 o’clock, we would be sending an SOS to the nine planets for helping us get rid of the coronavirus epidemic.

We have to mollify the mercurial Mars, the ruling planet of ailments.  So, you have come up with a simple solution to pacify all the nine planets in just one shot: offer a spoonful of oil to an earthen lamp and place it in your courtyard or balcony, then look at the sky silently.  Rahu, Ketu, Saturn, Mercury, Mars, Jupiter, Moon, Sun and Venus would all be gratified.

The number ‘9’ has its own mathematical message. If you were to multiply any number by 9, and then reduce the resulting digits to a single digit, it always becomes nine.For example, 9X9=81, 8+1=9.

This whole month is dominated by Venus. Maintaining its shining glory, Venus will outcast every object in the night-sky and can be seen next to the star cluster Pleiades or Kruttika. This open cluster consists of about hundred stars packed in close to each other-if you see using a binocular. With un-aided eye you can easily see 6-7 stars, nearby each other along with Venus. On this day’s night, Venus will be at edge of the Pleiades Cluster-a spectacular event to be seen. This happens once in 8 yrs. So if you want Venus to pass through Pleiades, you have to wait till 2028!

At the beginning of April, look to the west each evening in the couple of hours after sunset as Venus visits the Pleiades.  Watch each night from the 1st through the 5th, as Venus climbs higher in the sky each evening, crossing through the Pleiades star cluster. The real highlight is on April 3rd, when Venus will appear inside the Pleiades — meaning it’ll be in the same field of view through binoculars or a telescope with a wide field of view. This should be spectacular if the weather’s clear where you are, so here’s wishing you clear skies.
Jupiter entered Capricorn sign on March 28, Jupiter in Capricorn sign is in conjunction with Pluto, Mars and Saturn in Uttarashadha nakshatra ruled by Sun. Jupiter from Capricorn sign is aspecting Venus in Taurus sign from April 1 to April 10. Venus is transiting its own sign Taurus this month. Jupiter, Saturn and Venus are slowing down this month, as they will go retrograde in second week of May.

Rahu is transiting in Gemini sign in Rahu’s Ardra nakshatra this month, around 8 degree, where it was during 9/11 attacks. This time Rahu is responsible for attack by an invisible enemy, coronavirus. When Rahu will leave Gemini sign and move into Taurus sign on September 24, it will bring relief from coronavirus.

Astrologers and Vedic practitioners have given a thumbs up to Modi’s efforts.

They claim that what Modi is planning to do is like a collective yagna, specifically deepa (lamp) yagna where the participants light a diya to send a message of positivity to the universe, as Modi said – “to challenge the darkness spread by the coronavirus crisis, introducing it to the power of light.”

Mumbai-based astrologer Shastri Niranjan Shukla, who accurately predicted the return of Modi-led government in 2019, down to the number of seats, says what the PM is exhorting the people to do is akin to a deep yagna.

Based on planetary positions, Shukla is of the view that the spread of Covid-19 will start slowing down after April 14 and the situation would have improved considerably by May 14. Jaipur-based Vedic practitioner Manish Grover agrees with his reading of the stars. He says that the adverse circumstances because of Coronavirus will substantially improve after April 15, around which time some kind of medical breakthrough to treat it is expected.

Both the astrologers also foresee PM Modi emerging stronger from the crisis. “Modi ji will earn worldwide respect for himself and also for the country by his handling of the crisis and also showcasing it. He will emerge as the nirvirodh vijeta (indisputable winner),” Grover says. He also believes that all the dates and time that Modi has chosen – be it for Janata Curfew or lighting of diyas – seem to have been influenced by astrology.

Astrologer and well-known Tarot card reader Ma Prem Ritambhara calls it a good thing that will unite the country and create a positive energy field.



GODDESSES OF EPIDEMICS


The Myth and Epidemics
Shitala (Hindi: “She Who Is Cool”) Indian goddess of smallpox and of other infectious diseases. She is worshipped under this name throughout the regions of South Asia in which Indo-Aryan languages are spoken. In India she is widely worshipped in the rural areas of West Bengal state. In much of Dravidian-speaking India, a goddess called Mariamma possesses similar disease-causing powers. Although temples to Shitala are found in various places in North India, including Varanasi (Benares), her mythology is highly elaborated in West Bengal and Bangladesh, where mangal-kavya (“auspicious poems”) in Bengali, dating mainly from the 18th and 19th centuries, describe the appearance of the goddess among mortals, their rejection of her, and the smallpox epidemics that she visited upon them. She is worshipped in villagewide rites mainly in the dry weather of winter and spring, the seasons most favourable to smallpox transmission. 
As an incarnation of Supreme Goddess Durga, she cures poxes, sores, ghouls, pustules and diseases, acclaimed by Hindus. Goddess Sheetala is worshipped on the eighth day after festival of colors (Holi), on the occasion of Sheetala Asthami.  
Shitala
One story says Goddess Durga has incarnated as little Kātyāyanī — daughter of sage Katyayan — to destroy all arrogant evil demonic forces of the world, in her real form as Durga, she killed many demons that were sent by Kaalkeya.
A demon named Jwarasura, the demon of fever, started spreading incurable diseases to Katyayani’s childhood friends, such as cholera, dysentery, measles, and smallpox. Katyayani cured the diseases of some of her friends. To relieve the world from all fevers and diseases, Katyayani assumed the form of Shitala Devi. Each of her four hands held a short broom, winnowing fan, jar of cooling water and a drinking cup. With her power, she cured all the children’s diseases.
 Katyayani then requests her friend, Batuk to go out and confront the demon Jwarasura. A battle ensued between the young Batuk and demon Jwarasura. Jwarasura succeeds in defeating Batuk. Then, Batuk, lying dead, magically faded into dust. Jwarasur was shocked that Batuk had disappeared and wondered where he had gone, not realising that Batuk had, in fact, assumed the form of an awful male figure with three eyes and four arms holding a battle-axe, sword, trident and demon head. This figure was pitch-black in colour with flowing locks and eyes ablaze with fury and wore a tiger-skin and a garland of skulls – for Batuk had assumed the appearance of Lord Shiva’s ferocious form, the terrible Bhairav. Bhairav reprimands Jwarasura and tells him that he is the servant of Goddess Durga (incarnate as Katyayani). A long discussion ensued but then converted into battle. Jwarasur created many demons from his powers but Bhairav managed to destroy all of them. Finally, Bhairav wrestled with Jwarasura and killed him with his trident.
Another version says that Parvati decided  the power of her coolness will bring relief to all the children and their parents. Mahadev transformed himself into Bhairav and reaches the battlefield where he confronted Jwarasura to prevent him from going around and doing any more harm to children. Both of them indulged themselves in a great and huge wrestling match.
Parvati on the other hand, transformed herself into Sheetala Devi. Sheetala Devi resembles a maiden, she was fair in complexion, wearing light and dark blue robes, wearing a minimal amount of ornaments on her limbs, three-eyed and is looking very youthful in appearance while representing an omnipotent Goddess, as being one among the incarnations of Durga. In her four hands, she held a bowl, a fan, a small broom, or a winnowing fan of some sort and she carries a pot of cold water, in which she uses to cure the diseased. She was mounted on the back of a donkey as her vehicle. Goddess Sheetala started her mission on providing relief to the children. Wherever Goddess Sheetala went around and over the world, with her most effective tool, her cold and cooling water brought relief to all children, of all shapes, sizes, colors, and ages. They were all completely restored to their good health, which brought instant relief to them and to joy to all the parents. Seeing Goddess Sheetala, everybody paid their homage to her and all the children thanked her for curing their incurable fever and purifying them.
Then, Goddess Sheetala makes an appearance in the battlefield where Bhairav and Jwarasura were fighting against each other. Sheetala Devi berates Jwarasur for his misdeeds towards young children as he spread fever to them. Bhairav also lets Jwarasura know that not only can Goddess Sheetala cure poxes, sores, ghouls, pustules and diseases, she is a goddess of sores, ghouls, and diseases and she can give them too. She is the cause as well as the cure. Finally, Sheetala Devi severely infected Jwarasura with an intense case of smallpox, thus putting an end to his reign of terror for once and for all. Mahadev liberates himself from Bhairav and Parvati frees herself from Goddess Sheetala Devi. They both returned home to Kailash.Oladevi is the goddess of cholera and the wife of the Asura Mayasura and is worshipped by people in the region of Bengal (consisting of the country Bangladesh and the Indian state of West Bengal) and Marwar. The goddess is also known as OlaichandiOlabibi and Bibima. She is venerated by Hindus and Muslims of Bengal.
She is also worshipped in Rajasthan along with Maa Shitala as companion, saving her devotees from diseases like cholera, jaundice, diarrhoea and other stomach related diseases. She is called Ori Mata. In Marwari tradition, she has no fixed iconography but generally she is depicted like Shitala.
Oladevi is an important part of folk tradition in Bengal, and is honoured by communities of different religions and cultures.
To Hindus, Oladevi is the combined form of the Goddesses Lakshmi and Saraswati, portrayed as a lady with deep yellow skin wearing a blue sari and adorned with ornaments. She is portrayed with extended arms and seated with a child in her lap.  The Muslims of Bengal call her Olabibi or Bibima from Olabibi Gan (Song of Olabibi), which recounts the story of the child of a virgin Muslim princess that disappeared mystically and reappeared as the Goddess, curing the sons of the minister of the kingdom and the badshah, the father of her mother.

Myriad Forms of Durga in Bengal:
1.Bipattarini : Goddess “Bipatarini Chandi” is worshiped mainly in south 24 parganas. Goddess Bipattarini Chandi is a mixed form of Durga and Kali . She protects from all sorrows.
2.Rajballavi : Goddess is celebrated in Jangipara and Rajbalhat in Hoogly district . She has been the goddess of power for many centuries .She is the mixed form of Durga , Kali and Saraswati.
3.Ola Devi or Olai Chandi : Goddess “Manasha” has been worshiped to be safe from snake bite.Like wise “Devi Shitala” has been worshiped for the disease “Chicken Pox” . Bengal worships Ola Devi to remain safe from Cholera . She is mainly worshiped in south 24 parganas and also is known us Bibima.
4.Manasha-Jagatgouri : Jagjiban Ghoshal who has been a poet in North Bengal described Manasha as a daughter and wife of “Dharma”  .Dharma created Brahma,Vishnu and Maheswar, after that he created Manasha (a beautiful daughter).Manasha was beautiful in her youth when Dharma married her daughter .But he realized the mistake . Manasha transformed herself to a baby of 3 days and she was floated in the water in a cascade by three brothers Brahma,Vishnu and Maheswar. Rishi Hemant brought up in the name of Durga. This is a story of Durga and Manasha blending  in an unique form.
5.Mahishashurmardini (Devi Jogadya) : This story is in the satyayug when Sati sacrificed her life in the Yagna of Daksha and Shiva  carrying Sati’s body in Shoulder in full fury.Lord Vishnu made the body of Sati shred into pieces to  control  Shiva….. The right  toe of sati fell in the “Khirgram”of Burdwan District .Devi is worshiped in the form of “Jogadya”(Mahamaya).
6.Rankini : “Rakini”is worshiped all over Bengal but specially in Chotonagpur,Western Rar area. The people of those regions believe that “Rankini” is a form of Devi Durga and Kali or Bhairavi. Amarendranath Majumder has written “Bhairav Rankini Mahatto”.Local people believe that though Rankini is very powerfull and full of fiery , she is very pleased when worshiped with devotion .
7.Baram Chandi : The tribal people of Medinipur ,Bankura and Hooghly district of Bengal worship this Devi with devotion .She is a local goddes and worshiped with much pride specially in Medinipur .She is worshiped once a year .But the tribals call “Baram Parab” (festival).
8.Bhandali or Bandurga : She is the local goddess of North Bengal . In Coochbehar village Gopalpur , in Jalpaiguri Padamati village and Bhandali villages devi is worshiped with much pride. She is a mixed form of Durga , Kali and Bhaishnav Power .
9.Mangal Chandi : Devi Mangal Chandi is worshiped in Bengal and is a form of “Adya Shakti Durga” .In Chandi Mangal, Devi killed the demon Mangal and became Mangal Chandi .

BHADRAKALI,SMALL POX AND MUDIYETT

In the kingdom of Danavas,Darika was a demon who did penance, propitiated Brahma and got a boon that he can not be killed by a man ( male ). His atrocities became unbearable. Brahma had granted Darika the boon that no god or man would be able to kill him and that every drop of his blood that fell to the ground would lead to the birth of hundreds of Darikas. He could be slayed only by a woman. Born to Darumathy, Darika grew extremely arrogant in his power and attacked the Devas. He entered Devalok and then stormed into Kailasa. Shiva created a Shakti called Bhadrakali from his third eye who annihilated Darika. Bhadrakali set about her mission as soon as she was born, with the leader of forest ghosts and spirits, Vetalam in tow.
And as the blood dripped off his torso, she licked it before it could fall on to the ground.
However, even after Darika was killed, Bhadrakali’s thirst for blood was not appeased and she went on a killing spree. The gods ran to Shiva for help. He tried to convince her to stop but when everything failed, he lay down on the ground and said, “Daughter dance upon my naked body and release your anger.” That worked and Bhadrakali’s terrifying rampage came to an end as did the reign of Darika.  
Darika’s wife was Manodari. She was struck with grief and started observing tapas. With her husband killed, she didn’t know how to sustain herself.
Shiva was pleased with her tapas and appeared before her. He gave her a few drops of his sweat and told her that if she sprinkles it on someone it will cause small pox. The disease stricken person would worship her with offerings and that will be her means to sustain herself. Thus Manodari became the presiding deity of small pox.
She returned from her tapas and on the way back she met Bhadrakali. Full of hate for her for having killed her husband, Manodari sprinkled the sweat on Bhadrakali and immediately Bhadrakali was struck down with small pox.
Mudiyett in Kerala
Upon hearing this, Shiva created a Rakshasa called Ghantakarna and told him to lick up all the small pox eruptions from Bhadrakali’s body. He started doing that from feet upwards. As he reached her face, Shiva asked him to stop as it was not proper for a brother to lick his sister’s face. Thus the small pox marks started to adorn Bhadrakali’s face permanently.
Ghantakarna couldn’t tolerate the name of Vishnu, so he hung huge bells ( ghanta ) in his ears so that their sound subdued the chanting of Vishnu’s name.
Later, Shiva instructed him to propitiate Vishnu by observing tapas. He did so. Vishnu granted him place in Vaikuntha. Even though born a Rakshasa, Ghantakarna is worshiped as a deity after this.In another version, Bhadrakali failed to kill Darika in her first attempt and so she approached his wife Manodari who knew the secret mantra that Brahma has given her husband. Bhadrakali tricked her into revealing the mantra and went into the battlefield, but when Manodari found out, she obtained a bucket of Parvati’s sweat and threw it on Bhadrakali at which she was instantly covered with sores all over her body. Shiva then created a being out of his earwax called Ghantakarnan who licked the sores off her body, however he was too embarrassed to lick her face and hence Bhadrakali’s face is still marked with spots (like a small pox infestation).
This story is performed and sung as Darikavadham (the legend of Darika’s killing) in various parts of Kerala as an offering to the goddess Bhagavathy. In later years, the worship of Bhadrakali has been merged with that of Bhagavathy.  
Mudiyett or Mudiyettu is a traditional ritual theatre and folk dance drama from Kerala that enacts the mythological tale of a battle between the goddess Kali and the demon Darika. The ritual is a part of the bhagavathi or bhadrakali cult. The dance is performed in bhadrakali temples, the temples of the Mother Goddess, between February and May after the harvesting season. In 2010 Mudiyettu was inscribed in the UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity, becoming the second art form from Kerala after Koodiyattam.
The Kavu Theendal ritual in Kodungallur Bhagavathi Temple in Kerala commemorates the slaying of the demon Darika.

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